LatiGen

Your blood pressure forecast

Planning estimate from the selections below. Not an FAA determination, a diagnosis, or a prediction of an exam-day reading.

Profile
Age	Not entered
Sex	Not entered
Race / ethnicity	Not entered
BMI	Not entered
Diabetes	Not entered
Entered blood pressure	Not entered
Where measured	Not entered
Measured on	Not entered
Plan date	Not entered
Plan target	Not entered

Forecast

No forecast has been created yet. Update the plan, then print again.

Interventions

No modeled changes in this plan.

Your blood pressure & goal

Enter your blood pressure and a target, then add the changes you want to model to see your projected blood pressure by your goal date.

Forecast horizon

Or pick a dateShorter horizons show effects that are still ramping up — fast changes (like cutting sodium) act within weeks, slower ones (like weight loss) build over months.

Current systolicCurrent diastolic

Target systolicTarget diastolic (optional)

Are you currently taking a blood-pressure medication?

Are you open to emerging interventions?

These two diet choices are included in a numerical plan only after you explicitly ask to include them.

Create a plan for me picks the fewest changes you could follow that reach your blood-pressure goal by the target date (up to ten, varied where it can), or comes as close as it can, then models that plan. A medication class chosen above comes first, and the other changes are sized around it. Weight loss is suggested only when your BMI in Profile details is above the normal range. Create one myself lets you choose the changes.

Enter your blood pressure and choose the changes you want to model, then run your forecast to see your projected blood pressure and the evidence behind each estimate.